Increase In Muscle Extensibility By learninig Massage CEUs Online Courses
We’ve all seen how pain can reduce strength, flexibility, and endurance, as well as create a sense of fatigue. The brain is trying to do anything it can to avoid what it believes may cause injury. With a built-in adaptive mechanism, it can determine whether the body needs less or more protection at any given time. There is little doubt that traditional stretching Massage CEUs Online Courses produce an immediate increase in muscle extensibility due to the viscoelastic nature of muscle, but these effects quickly dissipate. The more permanent extensibility seen in PET is likely the result of two factors: the client’s willingness to tolerate the discomfort associated with stretch, and muscle, ligament, and joint pain gating. According to the gate control theory, pain sensations are affected by descending modulatory influences from the brain, which can make the stretch either more or less sensitive to pain . When danger-signaling nociceptors are stimulated by excessive stretch, m...